Learn Life's Most Important Skill


Are you frustrated with food? Are you struggling with weight gain and unsure what to eat? If so, I can help you structure and organize your meals. 


Have you lost control of your life? Is your diet In disarray? 
To create stability in your life, you must first organize your meals correctly.


Do you often feel hungry and tired?
The goal of the Core Fat Loss plan is to rid you of all types of food-related suffering. For example, weight gain, food cravings, lack of focus, feeling depressed, and many other health problems are unnecessarily self-induced because people simply eat the wrong foods.



 Being frustrated with food.

 Feeling bloated.

 Having low energy.

 Feeling depressed.

 Feeling uncomfortable in clothes.

 Always hungry.

 Can't focus.

 Afraid of aging.

✔️ Being in control of your food intake.

✔️ Feeling light on your feet.

✔️ Feeling motivated and happy. 

✔️ Being content with the moment.

✔️ Feeling confident in your clothes.

✔️ Feeling satisfied after eating.

✔️ Feeling focused & ready for the day.

✔️ Want to look and feel younger.


The 3 things you need to be successful on a diet long term:

1. You must be motivated. You must be driven and have a good reason to change your eating habits. Otherwise, you will not put the effort in.

2. You must follow a diet (way of life) that's enjoyable: The diet must fit your personal food likes and dislikes, and you must feel satisfied after eating.

3. Your diet must be technically sound: If your goal is to burn fat, feel full, enhance focus, and to look younger, your diet must follow a sound set of nutritional principles.



To determine if the Perfect Day Lifestyle plan is right for you, sign up for the webinar below or contact John Erickson.

By phone or video chat, we will work together to personalize your meals based on your individual food preferences, eating schedule, and protein-carb-fat requirements. Once you start the plan, you will get my personal contact information so I can help you with any problems you come across. For example, if you have questions about which food products to purchase, food portions, or what to order when you dine out. 


Click here to sign up for the Webinar: